西蘭花怎麼做法

To cook broccoli, you can follow these steps:

1. Wash the broccoli under running water to remove any dirt or debris.
2. Cut the broccoli into florets, discarding the tough stems.
3. Bring a pot of salted water to a boil.
4. Add the broccoli florets to the boiling water and cook for about 3-5 minutes, or until they are tender but still slightly crisp.
5. Drain the broccoli and immediately transfer it to a bowl of ice water to stop the cooking process and preserve its bright green color.
6. You can then sauté the broccoli in a pan with some olive oil, garlic, and seasonings of your choice for added flavor.
7. Alternatively, you can steam the broccoli or roast it in the oven for a different texture.

Enjoy your delicious broccoli!