敏感肌膚怎麼修復

To repair sensitive skin, you can try the following tips:

1. Use gentle skincare products: Opt for products that are specifically formulated for sensitive skin and free of harsh chemicals or fragrances.

2. Moisturize regularly: Keep your skin hydrated by using a gentle, fragrance-free moisturizer daily.

3. Avoid hot water: Hot water can strip the skin of its natural oils and worsen sensitivity. Stick to lukewarm water when washing your face or showering.

4. Protect your skin from the sun: Use a broad-spectrum sunscreen with at least SPF 30 to shield your skin from harmful UV rays.

5. Avoid harsh exfoliants: Skip abrasive scrubs or exfoliants that can irritate sensitive skin. Instead, opt for gentle exfoliation methods like chemical exfoliants.

6. Patch test new products: Before applying a new skincare product all over your face, do a patch test on a small area of skin to check for any adverse reactions.

7. Consult a dermatologist: If your sensitive skin issues persist or worsen, consider seeking advice from a dermatologist for personalized recommendations and treatment options.