血糖高可以吃的水果
- 經驗
- 關注:2.98W次
Some fruits that are safe for individuals with high blood sugar levels include:
1. Berries (such as strawberries, blueberries, raspberries)
2. Cherries
3. Apples
4. Pears
5. Peaches
6. Plums
7. Oranges
8. Kiwi
9. Grapefruit
10. Watermelon
These fruits have a lower glycemic index compared to other fruits, which means they are less likely to cause a spike in blood sugar levels.
- 文章版權屬於文章作者所有,轉載請註明 https://xiumeifan.com/shenghuo/jingyan/4rnkzd.html